Mindfulness Bibliography

• Boorstein, Sylvia. Pay Attention, for Goodness Sake. New York: Ballentine, 2002.
• Boorstein, Sylvia. It's Easier Than You Think. San Francisco: Harper, 1995.
• Brach, Tara. Radical Acceptance. NY: Bantam Dell, 2003.
• Brantley, Jeffrey. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You From Anxiety, Fear and Panic. Oakland, CA: New Harbinger, 2003.
• Chodron, Pema. The Places That Scare You. Boston: Shambhala, 2002.
• Chodron, Pema. The Wisdom of No Escape and the Path of Loving Kindness. Boston: Shambhala, 1991.
• Epstein, Mark. Thoughts Without a Thinker. New York: Basic Books, 1995.
• Fishman, Barbara. Emotional Healing Through Mindfulness Meditation. Rochester, Vermont: Inner Traditions, 2002.
• Goldstein, Joseph. Insight Meditation. Boston: Shambhala, 1994.
• Goldstein, Joseph and Kornfield, Jack. Seeking the Heart of Wisdom: The Path of Insight Meditation. Boston: Shambhala, 1987.
• Hamilton, Mina. Serenity To Go. Oakland, CA: New Harbinger Publications, 2001.
• Huber, Cheri. The Key. California: Keep It Simple Books, 1998.
• Kabat-Zinn, Jon and Myla. Everyday Blessings: The Inner Work of Mindful Parenting. New York: Hyperion, 1997.
• Kabat-Zinn, Jon. Full Catastrophe Living. New York: Dela Corte Press, 1990.
• Kabat-Zinn, Jon. Wherever You Go There You Are. New York: Hyperion, 1994.
• Kabat-Zinn, Jon. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. New York: Hyperion, 2005.
• Kornfield, Jack. A Path With Heart. New York: Bantam, 1994.
• Kornfield, Jack. After the Ecstasy the Laundry. New York: Bantam Books, 2000.
• Kornfield, Jack. The Art of Forgiveness, Loving Kindness and Peace. New York: Bantam, 2002.
• Larkin, Geri. Tap Dancing in Zen. Berkley: Celestial Arts, 2000.
• Larkin, Geri. Stumbling Toward Enlightenment. Berkley: Celestial Arts, 2000.
• Levey, Joel and Levey, Michelle. The Fine Arts of Relaxation, Concentration and Meditation. Boston: Wisdom Publications, 1987.
• Levine, Stephen. Guided Meditations, Explorations and Healings. New York: Anchor Books, 1991.
• Nepo, Mark. The Book of Awakening. Berkeley, CA: Conari Press, 2000.
• Richmond, L. Work as a Spiritual Practice: A practical approach to inner growth and satisfaction on the job. New York: Broadway Books, 1999.
• Santorelli, Saki. Heal Thy Self. New York: Bell Tower, 1999.
• Simmons, Philip. Learning to Fall: The Blessings of an Imperfect Life. New York: Bantam, 2002.
• Thich Nhat Hanh. The Miracle of Mindfulness. Boston: Beacon, 1976.
• Thich Nhat Hanh. Peace is Every Step. New York: Bantam, 1991.
• Thich Nhat Hanh. The Blooming of a Lotus. Guided Meditation Exercises for Healing and Transformation. Boston: Beacon Press, 1993.
• Thich, Nhat Hanh. Anger: Wisdom for Cooling the Flames. New York: Penguin Putnam, 2001.
• Tolle, Eckart. The Power of Now. Novato,CA: New World Library, 1999.
• Whitmeyer, C. Mindfulness and Meaningful Work: Explorations in Right Livelihood. Berkeley, California: Parallax Press, 1994.

CDs & Tapes

1. Jon Kabat-Zinn’s Mindfulness Meditation Practices CDs & Tapes www.mindfulnesscds.com or contact the University of Mass. Bookstore at 508-856-3213.
   1. Series 1: 45 minute meditations including Body Scan, Sitting Meditation, Floor Yoga & Standing Yoga. This Series is designed to accompany the book Full Catastrophe Living.
      4 CD set for $30.00; 2 tapes for $20.00.
   2. Series 2: 10, 20, 30 minute meditations including Mountain & Lake Meditations. This series is designed to accompany the book Wherever You Go There You Are.
      4 CD set for $30.00
   3. Series 3: 10- 45 minute meditations, Bodyscape, Breathscape, Soundscape, Mindscape, Walking Meditation & Loving Kindness. This series is designed to accompany the book Coming to Our Senses.
      4 CD set for $30.00
2. Saki Santorelli – Mindfulness Meditation Practice CDs/Tapes
   Five CDs/Tapes - $35.00/set + $4.00 shipping & handling.
   15-20 minute meditations including Loving Kindness for the Body, Opening Your Heart to Life, Awareness of Breathing, Cultivating Compassion. These are designed to accompany the book Heal Thy Self.
   To order write to/make check payable to:
   Guest-House Tapes
   P.O. Box 1050
   Belchertown, MA 01007
3. Sounds True Audio
   735 Walnut Street
   Boulder. CO 80302
   www.soundstrue.com
   A variety of meditation books, presentations by meditation teachers, and guided meditations on CD and digital download. Meditation teachers include:
   • Sylvia Boorstein - Happiness is an Inside Job, Pay Attention for Goodness’ Sake
   • Tara Brach - Radical Acceptance
4. Dharma Seed Tape Library
   Box 66 Wendel
   Depot, MA 01308
   www.dharmaseed.org
   Guided mindfulness meditation CDs, and teachers’ presentations on fundamental principals of practice. To listen to talks online - www.dharmastream.com
5. Parallax Press
   P.O. Box 7355
   Berkeley, CA 94707
   1-800-863-5290
   www.parallax.org
   Books, CDs and DVDs of Thich Nhat Hanh

Online Resources

• Center for Mindfulness in Medicine, Health Care, and Society (CFM), University of MASS. http://www.umassmed.edu/cfm
  To locate MBSR Programs in other locations - www.umassmed.edu/cfm/mbsr
• Mindful Awareness Research Center - Comprehensive Research Bibliography
  http://marc.ucla.edu/workfiles/pdfs/MARC_biblio_0808.pdf
• Mindfulness-Based Cognitive Therapy (official site): http://mbct.co.uk/
• Center for Contemplative Mind in Society: http://contemplativemind.org/