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Test Your Healthy Lifestyle Know-how

Take this quick quiz to brush up on some important information

A recent study shows that it’s never too late to adopt and benefit from heart-healthy habits. Such habits can help keep your ticker – and the rest of your body – healthy and strong.

Reaping those benefits requires both a long-term and a day-to-day commitment to a healthy lifestyle. Find out how much you know about leading such a lifestyle by taking our online true/false quiz.

After each of the eight questions, you’ll find out if your answer is correct or incorrect. Just as important, you’ll get valuable information about ways to encourage development of healthy eating habits and physical activity.

For more information
Make an appointment with a Jefferson physician online or by calling 1-800-JEFF-NOW.